When the best of both worlds collide, Healthy Carrot Cake Banana Bread is born. This dynamic duo dessert is packed with carrots, coconut, walnuts, Greek yogurt, bananas, and topped with a deliciously creamy frosting.
The first time I met Jackson was during basketball practice. He had an athletic training rotation with the women's basketball team his junior year of college. At practice one day, my hand got sliced open so I walked over to the athletic trainers for a band-aid and the senior AT student nicely handed me off … Continue reading How Pancakes Brought Jackson + I Together
One blender, one pan, and a few healthy, whole ingredients. These flourless Healthy Chocolate Chip Blender Muffins are the perfect snack for fall. They're easy to make, naturally sweetened, and satisfy those pumpkin cravings.
Start your morning with a tall stack of protein-packed pancakes. They're gluten free—thanks to the oats—and absolutely delicious. All you need are six simple ingredients. Enjoy them for breakfast, lunch, dinner or dessert. If you follow me on Instagram you already know how obsessed Jackson and I are with pancakes. We eat a huge plate of protein … Continue reading Chocolate Chip Protein Pancakes
This Rainbow Turkey Chili has as much color as it does taste. It's full of nutrients and has a rich blend of protein and fiber. The perfect recipe for a chilly day—pun intended.
My favorite season is hands-down fall. Summer is a little too hot. Winter is a tad too cold. Spring is a bit too wet. But fall, fall is just right. It's the perfect weather to pull out your cutest booties, comfiest sweaters, and cozy up in a mound of blankets. Growing up in Minnesota meant … Continue reading 25 Things To Do This Fall
These healthy protein packed energy balls are super easy to make and require no baking. They're the perfect healthy snack that actually hits the spot! Pack one, or two, in your next lunch and that 3 pm hunger pang will thank you. I've had a picture of this recipe stored in a Favorites album on … Continue reading Best Ever No Bake Energy Balls
A healthy take on the classic sloppy joe. This Healthy Homemade Sloppy Joe recipe is complete with lean protein, veggies, and a zesty flavor. It's gluten free, Whole30 approved, and paleo friendly.
Summer is a whole lot different as an adult than it is as a kid. But even though we don't get a summer break anymore, I've decided to recap our summer 2018 adventures to remind myself summer is just as fun as an adult, if not better.
Five feel good, life-changing, crush-your-goals podcasts you can listen to every week. Perfect for your daily commute, doing chores around the house, or while out on a walk.