Green Mango Smoothie Bowl

This Green Mango Smoothie Bowl is almost too pretty to eat! It’s dairy free, gluten free, paleo friendly, and Whole30 approved. Enjoy this beautiful mix of fruits, veggies, and other healthy nutrients blended into one bowl.

Ever since we got our vitamix, we have been smoothie making machines! Our latest smoothie includes two servings of vegetables, two servings of fruit, and anti-inflammatory and antioxidant powders—turmeric and spirulina.

Turmeric powder is known for its anti-inflammatory and antioxidant properties. A lot of diseases in the western culture are related to inflammation (heart diseases, cancer, Alzheimer’s, etc.). That’s why it’s so important and beneficial to include anti-inflammatory foods into our diet.

Spirulina is a blue-green algae that is known as one of the most nutrient-dense foods. Its anti-inflammatory properties and antioxidants can prevent harmful diseases and oxidative damage in our bodies. It’s also known to provide better endurance and muscle strength.

All of these ingredients blend together to make a deliciously fresh Green Mango Smoothie Bowl. Top it off with some bananas, granola and chia seeds for added texture.

Green Mango Smoothie Bowl

Ingredients

  • 1 cup water
  • 1 tsp spirulina
  • ⅛ tsp turmeric powder
  • 1 cup spinach
  • 2 cups kale
  • 1 cup frozen mango
  • 1 apple

Directions

  1. Add all the ingredients to the blender. Blend until smooth. Depending on your blender, you may want to add ice to thicken the smoothie.
  2. Pour smoothie into a bowl. Top with banana slices, granola, chia seeds or any other desired toppings.