Carrot Cake Banana Bread

Healthy Carrot Cake Banana Bread

When the best of both worlds collide, Healthy Carrot Cake Banana Bread is born. This dynamic duo dessert is packed with carrots, coconut, walnuts, Greek yogurt, bananas, and topped with a deliciously creamy frosting. 

How Pancakes Brought Jackson + I Together

The first time I met Jackson was during basketball practice. He had an athletic training rotation with the women's basketball team his junior year of college. At practice one day, my hand got sliced open so I walked over to the athletic trainers for a band-aid and the senior AT student nicely handed me off … Continue reading How Pancakes Brought Jackson + I Together

Healthy Pumpkin Chocolate Chip Blender Muffins

One blender, one pan, and a few healthy, whole ingredients. These flourless Healthy Chocolate Chip Blender Muffins are the perfect snack for fall. They're easy to make, naturally sweetened, and satisfy those pumpkin cravings. 

Chocolate Chip Protein Pancakes

Start your morning with a tall stack of protein-packed pancakes. They're gluten free—thanks to the oats—and absolutely delicious. All you need are six simple ingredients. Enjoy them for breakfast, lunch, dinner or dessert.  If you follow me on Instagram you already know how obsessed Jackson and I are with pancakes. We eat a huge plate of protein … Continue reading Chocolate Chip Protein Pancakes

Rainbow Turkey Chili

This Rainbow Turkey Chili has as much color as it does taste. It's full of nutrients and has a rich blend of protein and fiber. The perfect recipe for a chilly day—pun intended.

Best Ever No Bake Energy Balls

These healthy protein packed energy balls are super easy to make and require no baking. They're the perfect healthy snack that actually hits the spot! Pack one, or two, in your next lunch and that 3 pm hunger pang will thank you.  I've had a picture of this recipe stored in a Favorites album on … Continue reading Best Ever No Bake Energy Balls

Healthy Homemade Sloppy Joes

A healthy take on the classic sloppy joe. This Healthy Homemade Sloppy Joe recipe is complete with lean protein, veggies, and a zesty flavor. It's gluten free, Whole30 approved, and paleo friendly. 

Chocolate Protein Banana Bread

This easy, healthy Chocolate Protein Banana Bread is perfect for breakfast, dessert, or an after-school snack. You'd never guess this soft and delicious bread is made without oil or butter! It's naturally sweetened with maple syrup and packs a little extra protein punch with protein powder and Greek yogurt.  Banana bread was my favorite after-school … Continue reading Chocolate Protein Banana Bread

Healthy Homemade Turkey Burgers

Healthy Homemade Turkey Burgers that are guilt-free and nutrient-dense. These easy, simple burgers are perfect wrapped in lettuce, sandwiched between a bun or chopped up in a salad.

Super Healthy Broccoli Salad

Crunch into this simple, tasty Super Healthy Broccoli Salad complete with bacon, walnuts, cranberries and a delicious homemade mayo. Whether it's at a picnic, potluck, or just a regular dish at the dinner table, this salad will have you going back for seconds in no time. It's dairy free, gluten free, paleo, and Whole30 approved.  … Continue reading Super Healthy Broccoli Salad