The perfect pumpkin treat. If you could mix together all your favorite fall things into a bite sized ball, this would be it. You will not hear the end of this one. These energy balls are the ultimate healthy snack for fall and they pair perfectly with a healthy pumpkin coffee drink of course. It … Continue reading Pumpkin Spice Energy Balls
When the best of both worlds collide, Healthy Carrot Cake Banana Bread is born. This dynamic duo dessert is packed with carrots, coconut, walnuts, Greek yogurt, bananas, and topped with a deliciously creamy frosting.
The first time I met Jackson was during basketball practice. He had an athletic training rotation with the women's basketball team his junior year of college. At practice one day, my hand got sliced open so I walked over to the athletic trainers for a band-aid and the senior AT student nicely handed me off … Continue reading How Pancakes Brought Jackson + I Together
These healthy protein packed energy balls are super easy to make and require no baking. They're the perfect healthy snack that actually hits the spot! Pack one, or two, in your next lunch and that 3 pm hunger pang will thank you. I've had a picture of this recipe stored in a Favorites album on … Continue reading Best Ever No Bake Energy Balls
This easy, healthy Chocolate Protein Banana Bread is perfect for breakfast, dessert, or an after-school snack. You'd never guess this soft and delicious bread is made without oil or butter! It's naturally sweetened with maple syrup and packs a little extra protein punch with protein powder and Greek yogurt. Banana bread was my favorite after-school … Continue reading Chocolate Protein Banana Bread
This summery Crock-Pot BBQ Chicken Salad comes together quickly for a complete, nutritious meal. It's packed with delicious flavor—juicy chicken, crisp veggies, and creamy sauce.
You don't have to be doing a Whole30 to enjoy this deliciously healthy mayo. All you need are a few simple ingredients, a jar, and an immersion blender. It tastes incredible and you'll never want buy store-bought mayo again. There's one simple trick to getting through a Whole30—mayo. I know; I know. I was skeptical too. … Continue reading Easy Whole30 Mayo
Smooth, chocolaty pudding that melts in your mouth. Full of flavor. Free of guilt. Your body will thank you for eating this Avocado Protein Pudding made of avocado, protein powder, cocoa powder, maple syrup, and almond milk. One of my favorite things about elementary field trips was getting to pick out my favorite snacks at the … Continue reading Avocado Protein Pudding
Easy, healthy spaghetti that tastes like a million bucks. I'm not sure what that tastes like, but you'll never buy another jar of spaghetti sauce again after making this. All you need are a few simple ingredients to make this well-balanced meal. I wasn't allowed to eat spaghetti in the living room as a kid. … Continue reading Simply Healthy Spaghetti
This amazing slow cooker pulled pork recipe is as equally easy as it is delicious. It takes less than 5 minutes to prep and easily feeds a crowd. Tender, juicy pulled pork is only a few simple ingredients away. My favorite meat, hands down, is chicken. I eat it almost every day. But every once in … Continue reading Crock-Pot Teriyaki Pineapple Pulled Pork