The perfect pumpkin treat. If you could mix together all your favorite fall things into a bite sized ball, this would be it. You will not hear the end of this one. These energy balls are the ultimate healthy snack for fall and they pair perfectly with a healthy pumpkin coffee drink of course. It … Continue reading Pumpkin Spice Energy Balls
This easy, healthy Chocolate Protein Banana Bread is perfect for breakfast, dessert, or an after-school snack. You'd never guess this soft and delicious bread is made without oil or butter! It's naturally sweetened with maple syrup and packs a little extra protein punch with protein powder and Greek yogurt. Banana bread was my favorite after-school … Continue reading Chocolate Protein Banana Bread
You don't have to be doing a Whole30 to enjoy this deliciously healthy mayo. All you need are a few simple ingredients, a jar, and an immersion blender. It tastes incredible and you'll never want buy store-bought mayo again. There's one simple trick to getting through a Whole30—mayo. I know; I know. I was skeptical too. … Continue reading Easy Whole30 Mayo
Six ingredient mac + cheese stuffed with protein, veggies, and deliciousness—basically a dream come true. And for my gluten-free friends, this one's for you.
Serve your friends and family a delicious and complete breakfast with this easy make-ahead egg bake. It's packed with nutrition and has everything you need to start your day. (Except coffee—that one's on you.) I'm so grateful eggs are delicious because not only are they a part of my breakfast routine, but they're also my … Continue reading Easy Make-Ahead Egg Bake
Smooth, chocolaty pudding that melts in your mouth. Full of flavor. Free of guilt. Your body will thank you for eating this Avocado Protein Pudding made of avocado, protein powder, cocoa powder, maple syrup, and almond milk. One of my favorite things about elementary field trips was getting to pick out my favorite snacks at the … Continue reading Avocado Protein Pudding
Easy, healthy spaghetti that tastes like a million bucks. I'm not sure what that tastes like, but you'll never buy another jar of spaghetti sauce again after making this. All you need are a few simple ingredients to make this well-balanced meal. I wasn't allowed to eat spaghetti in the living room as a kid. … Continue reading Simply Healthy Spaghetti
I was sitting at my desk one morning, organizing the day in my head. Get home around 4:30 pm. Prep tomorrow's lunch. Tomorrow's outfit. Tidy up the living room. Be at small group by 6:30 pm. What should we have for dinner? And that's when all these amazing flavors and ingredients flooded my mind—leading to … Continue reading Sweet Potato Apple Chicken Cranberry Kale Bowl