The perfect pumpkin treat. If you could mix together all your favorite fall things into a bite sized ball, this would be it. You will not hear the end of this one. These energy balls are the ultimate healthy snack for fall and they pair perfectly with a healthy pumpkin coffee drink of course. It … Continue reading Pumpkin Spice Energy Balls
This recipe is as healthy as cookies get. These Healthy Chocolate Chip Cookies are made without any grains, gluten, sugar or dairy—but you’d never know it. I have been trying to find a healthy chocolate chip cookie recipe for years. Years. And now, I've finally found one that takes the cake. Enough about cake, let's … Continue reading The Best Healthy Chocolate Chip Cookies
Crunch into these healthy, tangy cucumbers. This light and refreshing recipe is perfect for any summertime get-together
Coconut flour crusted chicken baked to perfection. Dunk them in your favorite dipping sauce—over and over and over again.
This Apple Berry Pecan Kale Salad will fit almost anyone's dietary needs. It's gluten free, dairy free, and full of nutrients. Crunchy kale leaves piled high with chicken, apples, blackberries, cranberries and pecans. A colorful, healthy meal ready to go in minutes.
The first time I met Jackson was during basketball practice. He had an athletic training rotation with the women's basketball team his junior year of college. At practice one day, my hand got sliced open so I walked over to the athletic trainers for a band-aid and the senior AT student nicely handed me off … Continue reading How Pancakes Brought Jackson + I Together
A healthy take on the classic sloppy joe. This Healthy Homemade Sloppy Joe recipe is complete with lean protein, veggies, and a zesty flavor. It's gluten free, Whole30 approved, and paleo friendly.
This gluten-free, three-ingredient paleo tortilla recipe will change your life. They're perfect for tacos, burritos, wraps, and make a pretty tasty pseudo crepe. Light, fluffy and guilt-free.
These ground turkey tacos use Jackson's homemade seasoning. Make this easy-to-follow healthy taco recipe for friends and family. Serve on a classic tortilla or bed of greens.
This healthy apple crisp is loaded with whole ingredients. Warm cinnamon apples topped with sweet crumbles. Enjoy with a scoop—or two—of vanilla ice cream.