Coconut flour crusted chicken baked to perfection. Dunk them in your favorite dipping sauce—over and over and over again.
This Apple Berry Pecan Kale Salad will fit almost anyone's dietary needs. It's gluten free, dairy free, and full of nutrients. Crunchy kale leaves piled high with chicken, apples, blackberries, cranberries and pecans. A colorful, healthy meal ready to go in minutes.
The first time I met Jackson was during basketball practice. He had an athletic training rotation with the women's basketball team his junior year of college. At practice one day, my hand got sliced open so I walked over to the athletic trainers for a band-aid and the senior AT student nicely handed me off … Continue reading How Pancakes Brought Jackson + I Together
A healthy take on the classic sloppy joe. This Healthy Homemade Sloppy Joe recipe is complete with lean protein, veggies, and a zesty flavor. It's gluten free, Whole30 approved, and paleo friendly.
This gluten-free, three-ingredient paleo tortilla recipe will change your life. They're perfect for tacos, burritos, wraps, and make a pretty tasty pseudo crepe. Light, fluffy and guilt-free.
These ground turkey tacos use Jackson's homemade seasoning. Make this easy-to-follow healthy taco recipe for friends and family. Serve on a classic tortilla or bed of greens.
This healthy apple crisp is loaded with whole ingredients. Warm cinnamon apples topped with sweet crumbles. Enjoy with a scoop—or two—of vanilla ice cream.
Six ingredient mac + cheese stuffed with protein, veggies, and deliciousness—basically a dream come true. And for my gluten-free friends, this one's for you.
Healthy homemade granola that's perfect to mix into yogurt, top off your smoothie, or munch on by itself. All you need are a few simple ingredients—old fashion oats, almond butter, honey, vanilla, cinnamon, and chia seeds. My obsession with granola began with my love for yogurt. I kid you not, I eat it every single … Continue reading Chunky Almond Butter Chia Seed Granola