Wednesdays are usually our running days, and because we tend to workout before the sun comes up this often means we run on a treadmill. We like to mix it up from week to week depending on what we feel like doing that day. Check out our top five favorite treadmill workouts below. 1. 30 … Continue reading Top Five Treadmill Workouts
These healthy protein packed energy balls are super easy to make and require no baking. They're the perfect healthy snack that actually hits the spot! Pack one, or two, in your next lunch and that 3 pm hunger pang will thank you. I've had a picture of this recipe stored in a Favorites album on … Continue reading Best Ever No Bake Energy Balls
Five feel good, life-changing, crush-your-goals podcasts you can listen to every week. Perfect for your daily commute, doing chores around the house, or while out on a walk.
This easy, healthy Chocolate Protein Banana Bread is perfect for breakfast, dessert, or an after-school snack. You'd never guess this soft and delicious bread is made without oil or butter! It's naturally sweetened with maple syrup and packs a little extra protein punch with protein powder and Greek yogurt. Banana bread was my favorite after-school … Continue reading Chocolate Protein Banana Bread
This gluten-free, three-ingredient paleo tortilla recipe will change your life. They're perfect for tacos, burritos, wraps, and make a pretty tasty pseudo crepe. Light, fluffy and guilt-free.
These ground turkey tacos use Jackson's homemade seasoning. Make this easy-to-follow healthy taco recipe for friends and family. Serve on a classic tortilla or bed of greens.
This healthy apple crisp is loaded with whole ingredients. Warm cinnamon apples topped with sweet crumbles. Enjoy with a scoop—or two—of vanilla ice cream.
You don't have to be doing a Whole30 to enjoy this deliciously healthy mayo. All you need are a few simple ingredients, a jar, and an immersion blender. It tastes incredible and you'll never want buy store-bought mayo again. There's one simple trick to getting through a Whole30—mayo. I know; I know. I was skeptical too. … Continue reading Easy Whole30 Mayo
Serve your friends and family a delicious and complete breakfast with this easy make-ahead egg bake. It's packed with nutrition and has everything you need to start your day. (Except coffee—that one's on you.) I'm so grateful eggs are delicious because not only are they a part of my breakfast routine, but they're also my … Continue reading Easy Make-Ahead Egg Bake
Smooth, chocolaty pudding that melts in your mouth. Full of flavor. Free of guilt. Your body will thank you for eating this Avocado Protein Pudding made of avocado, protein powder, cocoa powder, maple syrup, and almond milk. One of my favorite things about elementary field trips was getting to pick out my favorite snacks at the … Continue reading Avocado Protein Pudding